Probiotics are a post-agriculture invention

Though we have a tendency to romanticize ye old days of food — back when we ate paleo, including fermented foods like kimchi and sauerkraut — these are only practices we considered after the advent of agriculture.

Eating fermented foods likely didn’t happen before then.

Anyway, why do we romanticize paleo?


Probiotics
Gut health
rebuilding gut health

References